Bridging Change invites you to activate your Whole Being on the path to awakening, through conscious energy with All of You; Mind, Body and Soul. Igniting the power of your voice, aligning with your beautiful body and creatively bridging your mind and emotions with your divine soul.
Do you ever feel that you want to change something perhaps a habit,
the way you feel, your job or where you live;
what you are experiencing in your life?
Have you tried everything from talking therapies to affirmations to exercise and diet and still keep the persistent feeling of
'it's not working' or 'I don't know what to do'?
The journey is about coming home to your whole-self; an awakening to consciousness, taking the leap and birthing your divine feminine essence to include soul, your intuition, higher self, the divine. Your Divine Self. Whole Being.
This is the key to empowering You to your life's purpose.
Individual sessions are a great way to gain support through making change. It helps you to understand where you are and gain perspective of the change you want to make.
I facilitate change with clients by working with The Colour Mirrors System, sound and sacred geometry as tools for transforming experiences. These may be different from what you are used to, though I combine holistic energy practices with a foundation in counselling and psychotherapy techniques to help you.
I bring wisdom and guidance to unlock the obstacles & limitations to help release you from the patterns you find yourself in and help you feel confident to taking the first step to change.
Working together over a period of time gives you the space to re-frame your journey and create positive new outcomes. Enquire or Book here
When we start to question the What's? Why's? and How's? we begin a journey into exploring and understanding the whole-self and including our soul as part of the process of change.
We start to tune into an intuition that we have and what - where it guides us; do we listen to this or repeat the patterns? When we listen to our inner guidance we connect with the understanding that there is more to life than our current experiences.
But where to begin...
I offer tools and techniques how to bridge the change to create focus and clarity on the journey of change. You are not alone! Change is a process of evolving.
I will guide you to look within for the answers, to understand yourself in a deeper context to our whole-being of mind, body and soul.
Katherine runs yearly training in The Colour Mirrors System. In March 2019 she will be offering online Practitioner Training. See here.
Katherine also gives talks, writes and runs workshops. The next events will be:
2nd March - Mind Body Spirit, Lewes
30th March - Wellness Day, Guildford
12- 13th October - The World Energy Conference , Manchester
'helped me focus my thoughts'
'opened the way for a new path'
'full of confidence'
'the bigger picture'
'reconnect to divine self'
'flow and shine back'
'opened the gate to a new path'
'insights and wisdom'
'lighter in mind a different person ever since'
'helping me get things in perspective'
This was the response from some of the participants on day 2 at The Transformation Conference in Brighton January 2019. https://youtu.be/tmXFBXLckIk
"I have to say that, after trying to heal my left side for about 15 (!) years, one session with you on Saturday has made a massive difference and I can actually lie on my left side a bit again. I've known for years that I've got a problem with receiving but have tried so many things to shift it...I'm so astounded that the energy shifted so quickly!!! I'm seriously thinking of training in Colour Mirrors as well!!! Thanks SO much!"
"I just wanted to say again how much I enjoyed our sessions and how much I have got out of them. Thank you for your insights and wisdom. It has helped me to detach and move on from something that has been bugging me for ages and I couldn't seem to shift."
"Thank you SO much for your love and skilful facilitation this week, and thank you for your email of helpful notes and ideas. The process you led me through was very powerful and came out of the blue. I was stunned by the ‘falling into place’ of so much of what I’ve experienced in my life (and maybe previous lives). It makes me smile that it was vanity and camera/video work that drew me to you and I got SO much more!"
The Colour Mirrors System is a powerful guide to understanding, interpreting and growing from life's experiences.
Katherine works with Colour Mirrors Bottles as a way of bridging the subconscious and conscious patterns that can limit areas of our lives and helps clients to transition through change.
The Colour Mirrors System can be applied in areas such as:
- seeing our blocks, limiting beliefs and where we feel stuck
- offers us insights into our process of understanding our mind, body, soul connection to Wholebeing
- shows us our life purpose through numerology and Colour Soul Readings
- provides us with the opportunity to transform patterns (relationship & family) as well as security, work and life choices
- allows us to tap into our selves to show us how to grow and expand
As a Teacher, Katherine runs Certified Colour Mirrors Practitioner Training in person and online (new in January 2019) as well as running workshops, training and giving talks around Surrey, Sussex and Hampshire.
As well as a teacher, Katherine also writes and was asked by a PR Company to write up research about colour psychology and it's use in understanding design which was used in various publications. She will be presenting at the Transformation Conference in Brighton (January 12th & 13th) as well as at the Manchester World Energy Conference (October 12th & 13th) 2019.
"Colour zones 'key to boosting performance at work', say experts...
Dale Office interiors spoke to a number of top colour psychologists and design consultants to find out how colour zones can affect productivity."
A selection of Colour Mirrors Bottles
"Thank you for your lovely empowering words...right this moment I feel very empowered and being grateful for, and thanking the universe, for seeing how to forgive. Thank you Katherine for your understanding and knowledge, you really have opened the gate for me to follow a new beautiful loving path."
"Wow ! Thank you so much for your help. You have really helped me dig deeper & helped me understand where I should focus my thoughts. You really are a special women & a great teacher. I'm so grateful to have found you."
"I left the workshop feeling lighter in my mind and full of confidence of the future ahead of me and I have felt a different person ever since. I no longer have all the worries I was carrying and I now see the bigger picture in everything. I feel more in the present moment and have stopped the need of trying to work the future out and now just let in unfold in its own time."
Private clients can work with Katherine in a safe and comfortable environment in person or online via Skype or Zoom. In order to allow yourself the time and space to explore the experiences being presented in your life, you are encouraged to book 3, 6 or 9 appointments to give yourself a deeply rewarding understanding of the process Katherine takes you on. If you are struggling financially and would like some guidance please get in touch.
1 x 90 minute appointment in person / online - £75
1 x 75 minute appointment in person / online - £60
Bookings can be:
3 x 75 minute appointments £180
6 x 75 minute appointments £330
9 x 75 minute appointments £450
As a Colour Mirrors Teacher, Katherine has run yearly training for Practitioner Certification. Offered in person or online (new in 2019) Katherine delivers training following the course requirements which include insights into each colour, practical ways to work with colour, the chakra's and colour, meditations and more. In person training is one weekend a month and can be done solely or as a group.
Starting in January 2019 Katherine is offering a new online training for practitioner certification. The course covers the history of The Colour Mirrors System, the psychology of colour and the application of working with Colour Mirrors. The course will be every fortnight with scheduled dates for each three hour training. There will be 2 residential weekends (middle and end and dependent on whether you are in the UK) to cover understanding the Chakra Bottles, practice amongst pairs, delving into the Spiritual Principles.
During the 2 'in-person' weekends if you are UK based, Katherine will share how she uses CM for dream work interpretation, an insight into numerology and your life purpose and other tools and tips she incorporates in her work with clients. You will be expected to bath in a Colour Mirrors bottles during each part of the training. International clients are welcomed and a training plan can be worked out to suit your requirements. Please email for more information, course requirements and enrollment.
£1200 for Practitioner Certification
A brief introduction to a 7 step programme I created working with The Colour Mirrors System and Envisioning. You can see the full length videos on YouTube.
Webinars, seminars online training;
15 year career, here are some CV credits. Katherine has a CV on Linkedin
7 years including of stage and screen:
We all have a story about our journey; it's the human approach to hold a narrative about our life as a way of processing all our experiences.
My great love was Shakespeare and Chekhov as story-tellers, not that I understood them at all during school years, though later as an actress playing the characters and acting the story-drama-narrative. I understand how we can get hooked into the story, the roles we take on in family, friends, work. What we say to others. How we communicate. Through words and the body. Language and physical traits have become a big part of I how l listen to clients and see the patterns.
I tend to hesitate 'telling my story', as for me it's become the understanding that I chose every part of it for my own experience to remember how extraordinary I Am. Though I also am aware of how we understand each other by the hearing and sharing experiences, it helps us identify with each other, and we feel safe and connected when we share similar experiences.
As a child of barely 2 my family moved abroad and by the time I was 5 I had lived in 4 different countries. One was a swift and frightening exit in the panic that ensued due to the break out of war (Cyprus), one was remote and isolated (South Africa), before my family finally settled in Hong Kong.
I remember being afraid of the dark and of being stung by a bee. I went to boarding school in the UK at 8 years old and was this tiny girl in a school; I remember the first day and not yet knowing the system I was left alone in the dormitory whilst everyone had gone to dinner. Abandonment has been a life experience. Illness became the norm, with regular tonsilitis and glandular fever, a legacy of genetic / hereditary illness and arriving in this world with jaundice. A fire started one night in our home, and at 9 years old I woke to 'something' I could sense, though as my parents were not present, I discovered the fire. My screams alerted my brother and neighbours.
Teenage years felt isolating; not only as my parents marriage broke up when I was 10 resulting in a return to the UK, leaving behind the security of family life; my home, friends and pets and resettling in the UK. Boarding school, as in any school, you have to navigate the other children all acting out their own stuff, was part of a process of learning rights and wrongs. I often felt misunderstood by those around me; a need to be heard not met. I recently found a diary from 1988 in which I wrote "Mum wonders if I want to go and live in a child's home". Not being understood for Me was a part of my experience.
I had two car crashes one at 18 and the other at 20, serious ones where I know I could have 'left' this planet. I had a break-down before I turned thirty; walking around crying all the time, holding my dad's hand as we walked down the street because I didn't think I could manage by myself. I understand panic-attacks and locked trauma in the body and have continued to train in somatic and physical body work in order to help others release.
My breakdown was the biggest gift as it led me to therapy and then psychotherapy training which I did for 2 years as well as training in Counselling Skills. I continued my television career, started my acting one and finally left London to retrain in holistic and energy practices in 2013.
Transforming the situations we find ourselves in, the work, family dynamics, understanding communication, having confidence and mostly being able to take action to change is not only my journey but my passion to share. Change is natural, it's the shifting on all levels that takes the time to adjust mind,body, soul, though through our actions we can move through change with flow.
We all are evolving as we continue to move through our experiences; nothing ever stays the same and our journey is to find the balance and harmony within the moments of change and transformation. Believe me, I don't think there is a 'right' or 'wrong' way. I mess up. I say things. I act out. Though I have absolutely learned to understand the process, allow flow and navigate my way through and I reconnect to the bigger picture and my divine source within.
We bring our whole-selves, not just our mind or our body, but our soul too, all working in unity to create the path of our evolution. The revolution is in understanding that our alignment is with the trinity in order to deeply connect with all of our-selves and ultimately the collective as One.
"Thank-you Katherine, whew that was more than I expected in terms of releasing! Thank-you for guiding me on your workshop through some potent processes that released some deep seated misperceptions and helped to reconnect more fully
with my divine self."
"Katherine was the perfect person to host this workshop. Extremely knowledgable about energy work especially the colour mirrors and the emotional and energetic meaning behind the colours. I really enjoyed the workshop. With Katherine's compassion and guidance she beautifully led me gently through two massive shifts of my own. One of which was a huge trigger moment with lots of anger and tears. Thank you Katherine for being so kind and patient and guiding me. A great workshop and great experience for me personally. I now feel as if I have my flow and shine back ⭐️⭐️⭐️⭐️⭐️”
"From the moment I met Katherine I knew that I really liked her and that she was someone who I wanted to learn from. She has this energy about her and a calmness which is just wonderful. The workshop was wonderful and working with Katherine was fantastic. She certainly helped me to shift some things that I was holding onto. Katherine is a very kind, feminine and open. I felt safe with her and was able to be honest and open up about myself and my feelings. She really helped me to work through some issues and if I could see her every day I would. She is an amazing woman and what a fantastic therapy the colour mirrors system is. It just seems to completely know what you need and it was so healing."
My own journey and experiences guides me in the work I now do.
I have been through many changes from careers to relationships, homes to health.
Like many I have loved, lost, grieved, felt angry at my experiences and often felt alone.
In my search to understand and grow I have sought both traditional and holistic approaches in awakening which now informs how I bridge the mind, body, soul integration.
Love & Light
Pulborough, West Sussex, England, United Kingdom