I offer mentoring and personal sessions to bring together an awareness in emotional, mental, spiritual and physical well being.
Our journey is very much about being in the physical body and it's the key to being able to work with energy in how we feel, think, experience life and let go of trapped energy that's left imprints in our Energy Signature.
I guide people through transformation by working with energy techniques for a deeper understanding to life's experiences. I help to remind you of your Soul Experinece, the bigger picture which holds your Akashic Records, so you can reconnect to your personal blueprint.
In 2001 I started a 2 year training in Psychotherapy after I had been seeing a psychotherapist following a breakdown and panic attacks. All the accumulated and unresolved trauma I had experienced in my life. In 2002 I added a year course of Counseling Skills for the development of learning. This gave me an understanding of the emotional responses we experience in life and how to guide people to work through them.
I continued in my career as a television producer though the deeper understanding of myself gave me time to reflect on my life. I chose to not have any regrets and started training to be an actress as this was my lifelong passion.
In 2013 I decided to leave London and my acting and producing career both of which weren't fulfilling me anymore. I moved to West Sussex and started to retrain in Energy healing techniques and continue my journey with study and learning about trauma, the human body and our divine connection.
I use colour psychology, sound, sacred geometry, EFT, HeartMath® and other energy techniques to facilitate shifting perspective from situations and problems to find balance and purpose.
Clients visit me on a personal basis for 1:1 work and I run workshops, give talks and teach Practitioner Training in The Colour Mirrors System.
I run a Positive Living Group in West Sussex, a monthly meeting for the community to connect and listen to talks covering a range of emotional, mental, physical and spiritual well-being.
A Selection of Television Credits