Activating the steps for transformation


Have you have ever struggled with feelings and doubts about how to manage in every day life?  

I understand that this journey can be confusing and frustrating at times. It moves in cycles and my purpose is to help you find the balance between the ups and downs, ins and outs and find the bridge through change taking one step at a time with techniques  that support you. 

Would you like to move through life with more purpose and passion and less inner turmoil? 

My work is to help you gain understanding of simple tools that can change your experience,  empowering you to make choices about how you feel rather than letting them overwhelm you.  

Would you like to feel safe and secure when dealing with challenging situations?

Perhaps the change you are looking for is to relieve anxiety,  doubt or fear; or you want to change a behaviour;  the way you feel about yourself; or where you live, your job, a relationship. These are all key areas of our life where we want to feel secure.  With years of experience and training, I guide in helping you to move through all the frustrations and obstacles that keep patterns going. 

But what if the nagging doubts of 'it's not working' or 'I don't know what to do' or 'there's something more - what is it? ' persist...

The more is....You and being able to fully understand all of you in relationship to change.  Its not just about changing your thoughts; it's about aligning with your whole being - mind, body and soul.

I work with techniques  that bridge the holistic and traditional methods of therapy such as colour, mindfulness, sound and tapping (EFT) which help you to rebalance your thoughts and emotions and feel empowered to take the next step. 


Private Clients


Individual sessions are a great support when going through making change. It helps you to understand where you are and gain perspective of the feelings that keep coming up and find solutions to help you manage them. 

I facilitate change by working with holistic energy tools for transforming experiences.  I combine these practices with a foundation in counselling and psychotherapy techniques. 

As an intuitive therapist, I bring my awareness of well-being in mind, body and soul  to help you feel confident to taking the first step to change. 

Working together over a period of time gives you the space to re-frame your journey and create positive new outcomes. Enquire or Book here

Colour Soul Readings


A Colour Soul Reading is a blueprint for your own personal life; the beliefs, struggles and rewards you will have in his lifetime. 

Your birthday, month and year never change so this is a guide providing you with insights and clarification on your path. 

A Colour Soul Reading shows you the energy and vibration of your patterns which can be revealing and liberating as it helps you to connect all the dots. It also shows you where you may still have some self-exploration to do. 

The Colour Soul Readings I offer are intuitively guided using the Colour Mirrors bottles and colour psychology, based upon your birth day/month/year and your full birth name.  

You can also book a Colour Soul Reading to look at yours and anothers (partner/ family) relationship in order to understand it on a deeper level. 

Enquire or book here: 



I offer training in The Colour Mirrors System online and in person for a full and comprehensive understanding of colour psychology and the Colour Mirrors system.  This is a great way to explore the meaning of colour, it's frequencies  and how we relate to colour. The vibration of each colour enables us to understand this profound healing therapy and how to apply it to every day life. to See here.

I offer talks, training and workshops around the country.  I was featured in Spirit & Destiny (April 2019) for a masterclass in Colour Mirrors. 

The next events I will be attending are:

30th March - Wellness Day, Guildford

12- 13th October - The World Energy Conference , Manchester 


Denise, Leatherhead

"I have to say that, after trying to heal my left side for about 15 (!) years, one session with you on Saturday has made a massive difference and I can actually lie on my left side a bit again.   I've known for years that I've got a problem with receiving but have tried so many things to shift it...I'm so astounded that the energy shifted so quickly!!!  I'm seriously thinking of training in Colour Mirrors as well!!!  Thanks SO much!" 

Carina, Haslemere

"I just wanted to say again how much I enjoyed our sessions and how much I have got out of them.  Thank you for your insights and wisdom.  It has helped me to detach and move on from something that has been bugging me for ages and I couldn't seem to shift."

Jackie, Coventry

"Thank you SO much for your love and skilful facilitation this week, and thank you for your email of helpful notes and ideas. The process you led me through was very powerful and came out of the blue. I was stunned by the ‘falling into place’ of so much of what I’ve experienced in my life (and maybe previous lives). It makes me smile that it was vanity and camera/video work that drew me to you and I got SO much more!"


Terms and Conditions APply

Client's Words...



'helped me focus my thoughts'

'dig deeper'

'opened the way for a new path'

'full of confidence'

'the bigger picture'



'powerful experience'

'reconnect to divine self'


'flow and shine back'

'opened the gate to a new path'

'powerful process'

'insights and wisdom'


'lighter in mind a different person ever since'

'helping me get things in perspective'

The Transforming Power of Colour

The Colour Mirrors System

The Colour Mirrors System is a powerful guide to understanding, interpreting and growing from life's experiences. 

Katherine works with Colour Mirrors as a way of bridging the subconscious and conscious patterns that can limit areas of our lives and helps us to transition through change.  

The Colour Mirrors System can be applied in areas such as: 

- seeing our blocks, limiting beliefs and where we feel stuck

- offers us insights into our process of understanding our mind, body, soul connection to Wholebeing

- shows us our life purpose through numerology and Colour Soul Readings 

- provides us with the opportunity to transform patterns (relationship & family) as well as security, work and life choices

- allows us to tap into our selves to show us how to grow and expand

As a Teacher, Katherine runs Certified Colour Mirrors Practitioner Training in person and online as well as running workshops, training and giving talks around Surrey, Sussex and Hampshire. 

Katherine also writes and was asked by a PR Company to research colour psychology and it's use in understanding design which was subsequently used in various media publications. She will be presenting at the Manchester World Energy Conference October 12th & 13th 2019. 

"Colour zones 'key to boosting performance at work', say experts...

Dale Office interiors spoke to a number of top colour psychologists and design consultants to find out how colour zones can affect productivity."

A selection of Colour Mirrors Bottles

A selection of Colour Mirrors Bottles


Penny, Midhurst

"Thank you for your lovely empowering words...right this moment I feel very  empowered and being grateful for, and thanking the universe, for seeing how to forgive. Thank you Katherine for your understanding and knowledge, you really have opened the gate for me to follow a new beautiful loving path."

Sarah, Brighton

"Wow ! Thank you so much for your help. You have really helped me dig deeper & helped me understand where I should focus my thoughts. You really are a special women & a great teacher. I'm so grateful to have found you."

Melanie, Rogate

"I left the workshop feeling lighter in my mind and full of confidence of the future ahead of me and I have felt a different person ever since. I no longer have all the worries I was carrying and I now see the bigger picture in everything. I feel more in the present moment and have stopped the need of trying to work the future out and now just let in unfold in its own time."

Transformation conference WORKSHOP FEEDBACK



A brief introduction to a 7 step programme I created working with The Colour Mirrors System and Envisioning. You can see the full length videos on YouTube. 

More About Katherine


Certified Training

  • Teacher and Practitioner of The Colour Mirrors System
  • Workshop Facilitator and Coach of HeartMath
  • Practitioner Levels 1-3 EFT (Tapping/Emotional Freedom Technique)
  • Matrix Birth Reimprinting
  • RSA Certificate Counselling Skills for the Development of Learning 
  • Certified ITEC Level 3 Holistic Massage Therapist
  • Certified Applied Bio-Mechanics Therapist

Other Holistic Training

  • Matrix Reimprinting (Karl Dawson 2014)
  • Mind-Map Tapping 
  • Self-Directed Play through The Childrens' Hours Trust
  • Psychotherapy - a 2 year experiential course in humanistic approach (Spectrum UK)

Ongoing Development

Webinars, seminars online training; 

  • Animal  Communication study with Joan Ranquet 
  • Broken Brain - Dr Mark Hyman
  • Interconnected Series - Dr. Pedram Shojai
  • The Sacred Science of Sound 
  • NICAM - National Institute for the Clinical Application of Behavioural Medicine - various courses 

Television Career

15 year career, here are some CV credits. Katherine has a CV on Linkedin

  • Aldi - award winning commercial finding locations & nationwide casting 
  • Stephen Fry in The City of London (Sprout Pictures for ITV)
  • Wild LIfe at the Zoo (Imagination TV for ABC Australia)
  • Child Survivors (Dragonfly for Animal Planet)
  • Born to Shine - ITV  Winner of Rose D'Or award
  • Emmy nominated 'The History of US' (Nutopia for The History Channel)
  • Derren Brown 3 (Objective Productions for C4)
  • Grand Designs (Talkback Thames for C4)

Acting Career

7 years including of stage and screen:

  • Repertory Theatre - Sidmouth
  • Shakespeare Season - Cambridge
  • Pantomime - Touring
  • Chekhov - London 
  • Award winning Ep 3 'The History of US' - Mill Girls 
  • New Writing Plays - London & Norwich

Katherine's Journey

We all have a story about our journey; it's the human approach to hold a narrative about our life as a way of processing all our experiences. 

My great love was Shakespeare and Chekhov as story-tellers, not that I understood them at all during school years, though later as an actress playing the characters and acting the story-drama-narrative. I understand how we can get hooked into the story, the roles we take on in family, friends, work. What we say to others. How we communicate. Through words and the body. Language and physical traits have become a big part of I how l listen to clients and see the patterns. 

 I am aware of how we understand each other by the hearing and sharing experiences, it helps us identify with each other, and we feel safe and connected when we share similar experiences.  I chose every part of it for my own experience to remember how extraordinary I Am.

As a child of barely 2 my family moved abroad and by the time I was 5 I had lived in 4 different countries.   As a family, we lived in Hong Kong before moving to boarding school in the UK at 8 years old. I remember the first day and being left alone whilst everyone had gone to dinner. Events continued for me and as did the imprint of separation and abandonment.   As a 9 year old s fire started in our home in Hong Kong and I woke to 'something' I could sense; my screams alerted my brother sleeping up stairs and my parents who were next door.  

Teenage years felt isolating; not only as my parents marriage broke up when I was 10 resulting in a return to the UK but a sense of feeling misunderstood by those around me; a need to be heard not met. I recently found a diary from 1988 in which I wrote "Mum wonders if I want to go and live in a child's home". Not being understood for Me was a part of my experience. 

I had two car crashes one at  18 and the other at 20, serious ones where I know I could have left.  I had a break-down before I turned thirty; walking around crying all the time, holding my dad's hand because I didn't think I could manage by myself.  I understand panic-attacks and locked trauma in the body and have continued to train in somatic and physical body work in order to help others release.

My breakdown was the biggest gift as it led me to therapy and then psychotherapy training which I did for 2 years as well as training in Counselling Skills.  I continued my television career, started my acting one and finally left London to retrain in holistic and energy practices in 2013.

Transforming the situations we find ourselves and being able to take action to change is not only my journey but my passion to share.  Change is natural, it's the shifting on all levels that takes the time to adjust mind,body, soul, though through our actions we can move through these cycles  with flow. 

We all are evolving as we continue to move through our experiences; nothing ever stays the same and our journey is to find the balance and harmony within the moments of change and transformation. Believe me, I don't think there is a 'right' or 'wrong' way.  I mess up. I say things. I act out. This is part of the human experience. Though I have absolutely learned to understand the process, allow flow and navigate my way through as I reconnect to the bigger picture and my divine source within.  

We bring our whole-selves, not just our mind or our body, but our soul too, all working in unity to create the path of our awakening. The key is in understanding that our alignment is with the trinity in order to deeply connect with all of our-selves as One. 


Meike, Dorking

"Thank-you Katherine, whew that was more than I expected in terms of releasing! Thank-you for guiding me on your workshop through some potent processes that released some deep seated misperceptions and helped to reconnect more fully 

with my divine self."

Sarah, Eastbourne

"Katherine was the perfect person to host this workshop. Extremely knowledgable about energy work especially the colour mirrors and the emotional and energetic meaning behind the colours.  I really enjoyed the workshop. With Katherine's  compassion and guidance she beautifully led me gently through two massive shifts of my own.  One of which was a huge trigger moment with lots of anger and tears. Thank you Katherine for being so kind and patient and guiding me. A great workshop and great experience for me personally.  I now feel as if I have my flow and shine back ⭐️⭐️⭐️⭐️⭐️”

Kate, Haywards Heath

"From the moment I met Katherine I knew that I really liked her and  that she was someone who I wanted to learn from.  She has this energy  about her and a calmness which is just wonderful. The workshop was  wonderful and working with Katherine was fantastic.  She certainly  helped me to shift some things that I was holding onto.  Katherine is a  very kind, feminine and open.  I felt safe with her and was able to be  honest and open up about myself and my feelings.  She really helped me  to work through some issues and if I could see her every day I would.   She is an amazing woman and what a fantastic therapy the colour mirrors  system is.  It just seems to completely know what you need and it was so healing." 


How can I help?

Thank you for visiting my website!

My own journey and experiences guides me in the work I now do.  
I have been through many changes from careers to relationships, homes to health.
Like many I have loved, lost, grieved, felt angry at my experiences and often felt alone.
In my search to understand and grow I have sought both traditional and holistic approaches in awakening  which now informs how I bridge the mind, body, soul integration.
Love & Light  

Katherine Louise Jones

Pulborough, West Sussex, England, United Kingdom